The Conscious Mind…Ever Flowing

We, as humans, have the most powerful force within all of us.  The conscious mind.  Many people across all continents are becoming more and more conscious of the world around us and our place in history.  Our bodies are bound by limitations, but our minds are only confined to what we allow.  Anything and everything is possible if we think it.

That doesn’t mean we can do anything, it means we can think greater than ever before.  With our bodies being forced to sit still, it gives our minds the opportunity to flow freely.

A free mind is a conscious one.  One that is not bound by the opinions or restrictions society has placed on us.  It is an ever flowing thought process, searching for the meaning of it all.

As we sit still, our minds have the ability to go deeper into the meaning of what it means to be human and what humans can do to benefit the universe.

Energy is all around us.  Energy is what makes us.  Positive thinking can influence an entire nation and uplift everyone it comes in contact with.

A positive mind that chooses to be conscious has the capacity to heal all wounds.  A positive, conscious mind has the power to shift the entire world into healing.

We are all in pain right now, together.  We are more connected than ever before.  It is imperative that we allow ourselves to influence one another.

My daughter asked me about burials when people die.  She said, “Mommy, isn’t that cruel, to bury a dead person under the ground.”

I replied, “Honey, you and I will not be buried.”  The you that makes you you will live on.  It is called our soul.  Our soul will leave the body.  The body is simply our shell.”

That explanation sparked a feeling of faith and belief in humanity.  If our energy is all knowing and forever powerful, than we need not fear any virus, war, or tragedy that this life on earth brings.  Our energy, if given the right thought, can be at peace knowing we will prevail.

We were all placed on this earth at this moment.  We were all placed here to witness the greatest threat to humanity.  This threat will only empower us to think deeper and let the light in.

Every moment that goes by adds more to our conscious mind.  All the pain we feel adds courage.  Courage adds strength.  And strength, in our core, will allow us to become the most powerful and conscious minds this earth has yet to witness.

Stay strong, my friends.  We are rooting for each other.  I have faith in all of us.  I have faith that the peace we have been searching for is right on the other side of tragedy.  So when we speak to someone we love, our energy exudes influence.  This world may have been tarnished by the unconscious.  It may have been overcome with negativity.

It is time for the conscious mind to take back the power and influence and bring about love.  The greatest energy of all.

Memories

Moments in time, captured in a space inside our minds.  We all have them.  Can you imagine a life without them?  As we get older and age sets in, we slowly lose those spaces and they are filled with others.  But then there are those memories that define who you are and who you will become.

Your happiness, sadness, anger and despair sit inside these spaces.  Your greatest moment is close to your most tragic experience.  These are the memories that build us.

Do you ever take a moment to sit inside your mind?  I do.  When sadness sets on in my life, I use my memories of happiness and succeeding to build me.  When love is my moment, I use the memories of pain to remind myself that this moment has to remain an imprint in my mind.

Memories are powerful.  They hold the key of acceptance.  Acceptance of our existence, as it is and what it has the potential to become.  Use your memories as a powerful tool to enhancing your life.

Sereniti

God Grant me the serenity to accept the things I cannot change

Courage to change the things I can

and the Wisdom to know the difference…

This is the most simple and rewarding path to true inner peace.

We often go through hardships that we feel overtake our soul.  They are so painful that we can’t find a way through.  Usually the pain is in sync with so many other feelings, such as love, disappointment, fear, anxiety, and sadness.  When we feel this type of pain, it can be almost too unbearable for us.  Days can go by that you sit in this dark place.  There is no light at the end of the tunnel and you can’t imagine a day without this pain.

This is when I turn to the words listed at the beginning. 

God Grant me the serenity to ACCEPT the things I cannot change. This is most valuable.  There are external factors to your experience on earth.  That be, the feelings of others, the actions of others, environmental circumstance, economic loss, among many others.  These are things that we have to accept. It is just the way it is, but how can you make a difference for your life.  How can you become better, despite the circumstance.  Baby Steps…

Courage to change the things I can.  Courage is a word so powerful in its sound that it lifts us.  What is courage?  Courage can mean extreme change, control, or thoughtfulness no matter the circumstance.  Courage is walking through the fire because you believe happiness is to come again.

And, WISDOM to know the difference.  Be wise with your choices.  Accept when you can’t change something and move on.  Walk through the fire if you know that you will be lifted because of it.  Always, be wise, listen to your inner voice.  It is the voice that guides us all.

 

This blog post is dedicated to my daughter, Sereniti.  Mommy has always got you, in this life and forever.

 

 

Living the “Firsts”, after they die

Many people will tell you about the sorrow, anger, sadness, distraught, depression, and every other feeling that comes with the death of a loved one.  What they ALL fail to mention are the new “Firsts” you will experience.

We all think about out first time as being about moments such as a kiss, sex, a first born child, first time away from home, or any other first that brought you to a new and exciting journey in life.  We NEVER think about the “first” without them.

When you lose someone that is part of your daily existence, be it a significant other, a brother, sister, mother, father, or child, you open a new journey, filled with many new “Firsts”.  These firsts, however will bring immense pain and sorrow to your life.

The first time you eat breakfast alone, the first Holiday without them, the first day they were not there to kiss you goodnight, the first time you cry without their comfort.

These are the reasons that people will tell you, “In time you will heal”.  Once the firsts have all happened.  These “First moments” will be like living in an alternate reality.  One moment you are with your loved one, the next moment, it’s just you.

I encourage you, the next time you laugh or cry with someone you love, try to imagine what the first cry without them will feel like.  If you can dig deep within you to bask in their present of life, when they are gone, the “Firsts” will be expected and the “Lasts” will LAST FOREVER.

Break Away From The Clouds, Find HUMILITY.

Believe that you can be happy for this moment in time.  Believe that you were meant to live in the light.

I write these words, because there was once a time where the words were the only clue of what it felt like to live in the light.  These words that I give often are the same words that saved me from a grim future.  These words, my words, saved my life.

These are how the words would speak to me, even when I was blinded by gloom.

Believe that you can be happy for a moment in time, stop living with the burden that something tragic is about to present itself.

The burden becomes the chains that wear you.  They inhibit true bliss.  They live in the unexpected, because the chains are uncertain.  They live because of the tragic moments you’ve experienced and fear to relive.  You lie awake at night and your mind races.  The chains cover you.  Each day brings new sunlight and new opportunity, but you don’t seek it.  At times you can’t even see the light ahead.

Then one day you face the fear and remove the burden.  You recognize that without each tragedy, the happy moments and miracles that come to you wouldn’t have been possible.  That you have become even more authentic because of the pain.  You realize that you walked through abuse, death, illness, loneliness and found the light again.

The glimpse of light came from the voice within you.  You learned to wear those tragic experiences like a badge.  At one point you felt the world had failed you, that you had failed you, but instead of ending it all, you chose to keep searching for the light.

You realized that through your entire life, subconsciously, you had been filling a bottle of happy experiences and excited feelings.  When in you darkest moments, the bottle would show you the light.

Humility is that bottle.  Humility is what reminds us all that no matter how tragic or terrible our existence is, if we are granted another day, then we have everything we need to HEAL.